Last feb - may 2007 or so I started taking Bikram yoga fairly regularly. I really liked the way it made my body feel and I got pretty flexible.
My least favorite poses were the ones where they included balancing on one foot: the tree and the standing head to knee. Meanwhile, the eagle, bow and stick, although they are balancing poses, I was more able to do them, not for the full 60 seconds, but I could almost do them alright and so would have more inclination to try to get back into the poses when I fall out. Anyway, I didn't like the balancing poses very much.
On June 26th, I broke my ankle. I had stopped doing bikram more than a month before that because the man, Charlie, who owned the Northampton/Sunderland Bikram, was a total dick and I didn't want to get him my money. After breaking my ankle, I often found myself inadvertently balancing on my left foot. I missed sweating and stretching but there are no other nearby Bikram classes so I stayed sedentary. Fast forward to January 26, 2008 and what happens? I break my other ankle and spend a solid 10 days balancing on my right foot. So bizarre.
I still miss the Bikram work out and I found out in Putney on Friday nights there is a class and I vow to go, which I did yesterday.
Forget about the balancing poses, especially on the newly broken ankle. I can sort of do balancing stick on both, can do a little bit of the bow on the right foot but I cannot balance on my toes in the awkward. I've always loved the fixed firm. It felt so good and I was always able to go right into it. Now, whenever the pose starts with sitting on my feet, I'm fucked, I can't do it. I can't sit on my feet. I'm afraid and it hurts. waah.
I think I am going to continue going on Fridays in Putney. I would like to do it and I cannot get any worse! The teacher is understanding and although I feel frustrated from the first time out, I believe bodies can recoup and so I would like to help mine do so.
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